Are you a mom? Do you want to get fit and stay in shape? Are you looking to get out and meet other moms and children in a healthy environment? Would you like to be a positive role model for your child? If the answer is yes... Stroller Strides is for you!
Stroller Strides is not just a stroll through the park. Our 60 minute classes are a complete body workout. We combine power walking, body toning using exercise tubing (provided), ab work and stretching. All of our classes are taught by nationally certified instructors who are also moms! The bonus is that your child is right there with you along for the ride. We welcome babies as young as 6 weeks. All strollers, except umbrella strollers, will work fine for workouts. Your first class is FREE!
Stroller Strides also hosts free weekly LUNA Moms Club playgroups, monthly Mom's Night Out activities and quarterly community service projects. All events are free and open to everyone. We understand life is about finding balance and nurturing our minds, bodies and spirits. We are committed to helping connect, support and empower moms to inspire one another and make a difference. Please join us anytime!
My family has rented a house on the IOP for a week. We are welcome to come and use the house for our base for a fun beach day!
“ Ladies nights out are a well deserved treat for hardworking mommies like ourselves! ”
“ Stroller Strides is an awesome way to get and stay in shape. ”
Meetup Groups meet face-to-face to pursue hobbies, network, get support, make friends, find playgroups or even change the world!
Get on the Internet to get off the Internet!
You'll get invited to our Meetups as soon as they're scheduled!