If you could choose Optimal Health would you? If your answer is YES!!! then come and hear how you can create health in your life and then live the life you want to live. There is no time too early or too late to start your journey towards Optimal Health. What we'd like to do for you is first get you on a path, creating a bubble of support to guide and coach you through a three phase process. We will immediately establish your goals and reasons for creating health in your life. Then we'll set man …

HEART is: H - Health - A state for living life E - Eating plan A - Action plan R - Rest and rejuvenation T - Time to commit   Join us for FREE learning, supporting and networking! Our new monthly event will include the following: 1) 20 minute health presentation 2) Vendor tables displaying goods and services 3) Networking with like-minded people 4) Support for individuals who are on their path to optimal health 5) 15 second introductions of all attendees. Vendors get 1 minute. 6) Giveaways and p …

Hello! This MeetUp group hosted by San Diego's Action Sports Chiropractic & Family Wellness caters to the active lifestyle, and hopes to provide fun filled social opportunities full of necessary tools, information, and motivation to both develop and reach your personal health, wellness and sports performance goals. If you're looking to learn more without falling asleep or having to deplete your savings, please sign up with our group! * These interactive, cocktail hour and weekend events will pro …