Helping to get us on the road to Living the best life we can by being aware of our environment and our bodies. We will discuss a range of topics including whole, fresh, and organic foods, nutrition, cooking, yoga and other exercise, gardening, environmental issues (learning to live a greener lifestyle together), holistic and alternative health care, and much more!
… Men and women are welcome to join my class for only $3.00 at Eureka Community Center every Friday at 10:00 am 333 Bald Hill Road Eureka, MO 63025 (636) 938-6775 This group has the goal of getting together to share laughter "the best medicine", as exercise and as a healthy way to relieve stress. We have a great time and everyone can do it! Please feel free to visit my website www.laughteryoga101.com for information about Laughter Yoga and where else you can try it! I hope to "meet" you all soon …
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